Pre and Postnatal Online Pilates

45 minutes
9 British pounds
Online on Zoom

Service Description

A gentle online class suitable for pre and postnatal clients. This class will help to strengthen your core and pelvic floor, reduce aches and pains, relieve stress and tension, promote postnatal recovery and improve your general fitness and wellbeing.

Upcoming Sessions

Contact Details

07867306257

pilateswithiona@gmail.com

9 Tanners Mead, Edenbridge, UK