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Welcome to my On Demand library! Here you will find a variety of videos for you to do at a time that suits you. From quick 20 minute classes to longer full body workouts, there's something for everyone. More videos coming very soon!

Band and magic circle
27:04

Band and magic circle

Short Upper Body
25:52

Short Upper Body

Legs and glutes
28:37

Legs and glutes

Short Core Blast
27:33

Short Core Blast

Half hour with small ball
28:33

Half hour with small ball

25 Minute Arms and Upper Body
24:26

25 Minute Arms and Upper Body

Short Waist Workout
26:07

Short Waist Workout

30 Minute Glutes
27:17

30 Minute Glutes

Pregnancy friendly 50 mins
50:27

Pregnancy friendly 50 mins

Full Body 1 hour
57:16

Full Body 1 hour

45 Minute Spine Mobility
47:25

45 Minute Spine Mobility

Pregnancy friendly 50 mins
50:27

Pregnancy friendly 50 mins

Full Body 1 hour
57:16

Full Body 1 hour

45 Minute Spine Mobility
47:25

45 Minute Spine Mobility

50 Minute Hip Strength
50:31

50 Minute Hip Strength

Disclaimer

Please read the following disclaimer before taking part in any On Demand Pilates.

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