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Welcome to my On Demand library! Here you will find a variety of videos for you to do at a time that suits you. From quick 20 minute classes to longer full body workouts, there's something for everyone. More videos coming very soon!

Band and magic circle
27:04
Short Upper Body
25:52
Legs and glutes
28:37
Short Core Blast
27:33
Half hour with small ball
28:33
25 Minute Arms and Upper Body
24:26
Short Waist Workout
26:07
30 Minute Glutes
27:17
Full Body 1 hour
57:16
45 Minute Spine Mobility
47:25
50 Minute Hip Strength
50:31
Pregnancy friendly 50 mins
50:27

Disclaimer

Please read the following disclaimer before taking part in any On Demand Pilates.

© 2023 by Pilates with Iona

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